by jeffsoulshaping | Jul 26, 2016 | Soul Blog
I apologize for the suppression and rejection that you have endured since time immemorial. I am mortified by the myriad ways that you have been bullied and violated. I apologize for the savage and brutal acts of violence you have suffered. These malevolent acts are... by jeffsoulshaping | Nov 10, 2015 | Soul Blog
My Mother passed away this summer. I always imagined that there would be more time for us to heal the rifts. I was wrong. She died at 76, in the same harsh way that she lived- dizzily falling to the ground and banging her head, while alone in her apartment. She was a... by jeffsoulshaping | Mar 17, 2015 | Soul Blog
The EMPATHY PROCESS (A healing technique) ™ Empathy was not part of my early life experience. I grew up in a house of horrors, one where everyone was too intensely consumed with their individual survival to see or empathize with another. There was no space to attune... by jeffsoulshaping | Oct 6, 2014 | Soul Blog
I have been complimenting strangers for years: street passer-bys, drive through cashiers, fellow subway riders, the dude who services my car. Few have escaped my complimenting gaze, even those that pissed me off. In fact, I make a point of complimenting people... by jeffsoulshaping | Jul 6, 2013 | Soul Blog
Dear Dad, It is finally our time. To heal these mortal rifts. To remember each other. We couldn’t do it until now. Liberated from your pain riddled earth-suit, I can feel you again. I am no longer afraid to get close. I know you won’t hurt me now. You have freed me to... by jeffsoulshaping | Sep 17, 2012 | Soul Blog
I apologize for beating you with my fists and feet when you were small and vulnerable. I apologize for wounding your body temple. I apologize for burning your hands, breaking your finger, scarring your flesh. I simply couldn’t see you, laying there in a pool of blood...
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